My goal is to help you , or your employees, discover the best version of yourself/themselves. By learning and adapting certain habits and practices through various means such as Meditation and Gratitude anyone has the ability t0 re-wire their brain, create a positive outlook and increase their overall satisfaction with life.
My name is Noelle. The name ‘Little Deer’ comes from the person that brings me more joy than anything else in world - my son, Oisín . His name in Irish translates to Little Deer and without him I don’t know that I ever would have ended up on this fulfilling journey of Wellness and Yoga.
I am a trained yoga teacher, life and health coach and also have completed several CPD courses on various aspects of Mindfulness, meditation and overall wellness with a focus on 'Wellness in the Workplace'.
Through my own experiences and previous 10 year battle with anxiety and panic attacks I have mastered several practices and changes to overcome this entirely and I want to be able to help anyone else, who feels how I used to feel, be the best version of themselves and assist them level up their overall wellness.
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© Little Deer